Tilda Steamed Brown Basmatti Rice With Roasted Peppers & Courgettes 250g

£1.59 (£6.36 per kg)

Add 2 for £2



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Typical values Per 125g Serving Per 100g
Energy 629kcal 503 kcal
Energy 629kcal 503 kcal
Protein 3.3g 2.6 g
Carbohydrate 24.3g 19.4 g
Of which
- Sugars 1.3g 1.0 g
Fat 3.9g 3.0 g
Of which
- Saturates 0.5g 0.4 g
Fibre 2.8g 2.2 g
Salt 0.9g 0.7 g
potassium 0.1g 0.1 g
Adult's Reference Intake: Women

Oven Cook

From Ambient
Microwave 800W 2 mins.Microwave ovens vary. Adjust cooking time accordingly. Take care when handling the heated pouch.

Stir Fry

From Ambient
Stir fry in pan 4 mins.Heat or stir fry with a little oil.


Once opened keep refrigerated. Use within 2 days.…Packed in a protective atmosphere for extra freshness.

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