Tilda Steamed Brown Basmatti Rice With Roasted Peppers & Courgettes 250g

79p (£3.16 per kg)

Half Price was £1.59

  • Suitable for microwave Microwaveable



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Typical values Per 125g Per 100g
Energy 629kJ 503 kJ
Energy 149kcal 119 kcal
Fat 3.8g 3.0 g
Of which
- Saturates 0.5g 0.4 g
Carbohydrate 24.3g 19.4 g
Of which
- Sugars 1.3g 1.0 g
Fibre 2.8g 2.2 g
Protein 3.3g 2.6 g
Salt 0.60g 0.48 g
potassium 0.1mg 0.1 mg
Adult's Reference Intake: Women:


Natural Brown Basmati Rice - Cooked (85%), Roasted Vegetables (4%) (Red Peppers (Capsicum), Onions), Red Peppers (Capsicum), Tomato Paste, Sunflower Oil, Salt, Red Pesto (contains Milk), Vegetable Bouillon, Smoked Paprika, Tarragon, Basil


From Ambient
Microwave 800W 2 mins.Microwave ovens vary. Adjust cooking time accordingly. Take care when handling the heated pouch.

Stir Fry

From Ambient
Stir fry in pan 4 mins.Heat or stir fry with a little oil.


Once opened keep refrigerated.…Use within 2 days.


Component Material Recyclable
Pouch Blank No

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