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essential Waitrose Scottish beef fillet steak

£37.99 per kg

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Nutrition

Typical values per 100g per 100g
Energy 450kj
Energy 107kcal
Protein 20.6g
Fat 2.7g
Of which
- Saturates 1.1g
- polyunsaturated 0.1g
Sodium 0.19g
Salt Equivalent 0.5g
Typical values as sold

Preparation & Storage

Preparation

  • Preparation: Wash hands, all surfaces and utensils after touching raw meat.

Grill

From Chilled/Ambient
RARE MEDIUM WELL DONE 8 - 12 mins 12 - 16 mins 16 - 20 mins Remove from the packaging and allow to breathe for 10 mins. Preheat grill. Place on a grill pan under a medium grill, turning halfway through cooking time. Ensure the surface of the meat is thoroughly cooked.

Other

From Chilled/Ambient
Pan Fry logo. RARE MEDIUM WELL DONE 8 - 12 mins 12 - 16 mins 16 - 20 mins Remove from the packaging and allow to breathe for 10 mins. Heat 1 tsp of oil in a frying pan. Place steaks into the pan, turning halfway through cooking time. Ensure the surface of the meat is thoroughly cooked.

Storage

Keep refrigerated below 5ÂșC For use by date see front of pack Once opened, consume within 1 day. Do not exceed use by date Suitable for freezing on day of purchase. Use within 1 month. Defrost fully before use: do not refreeze once defrosted.

Recycling

Component Material Recyclable
base Plastic -PET Yes
film Plastic - PP No
label-glued Paper Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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