Apple and almond porridge

A filling, wholesome breakfast that provides one of your five-a-day.

  • Preparation time: 15 minutes
  • Cooking time: 15 minutes

Serves: 1


40g rolled jumbo oats

1 gala apple, cored and quartered

1⁄4 lemon, juice

150ml unsweetened almond milk

1⁄4 tsp ground cinnamon

1 tsp honey

1 tbsp almond butter


1. Put the oats in a small pan, cover with150ml boiling water from the kettle and set aside for 10 minutes. Toss 1 apple quarter with the lemon juice; set aside. Grate the remaining apple into the oats, then stir in the milk and cinnamon. Simmer gently over a medium heat for 10-15 minutes, until thick.

2. Stir in the honey. Serve topped with the reserved apple, sliced, and nut butter.