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Blueberry and granola fool
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270g essential Waitrose blueberries
2 tsp manuka or clear honey
75g gluten-free granola with almonds & sultanas
250g Total 0% fat Greek strained yogurt
1 tbsp dark brown muscovado sugar
1. Place the blueberries (reserving a few for garnish) and manuka honey into a small saucepan and heat over a low heat until the fruit softens slightly. Remove from the heat and leave to cool slightly.
2. Spoon the granola into 4 small serving glasses, top with half the blueberry mix, followed by half the yogurt. Add another layer of blueberries and a further layer of yogurt. Top with the reserved blueberries and scatter the brown sugar over the top of each dessert.
3. Place in the fridge for 10-15 minutes to allow the sugar to melt into the yogurt and turn syrupy.
This pudding also makes for a brilliant portable breakfast. If you have an early start, make it in the evening and take it to work the next day. Try varying the fruit – all berries work well, as does grated apple with a pinch of ground cinnamon.
Typical values per serving:
This recipe was first published in January 2013.
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