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Chargrilled Tuna with Papaya and Coriander Salsa
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Tuna steaks served with a colourful salsa make a great summer dish. Serve with mixed salad and baby spinach leaves
Serves: 4
Serve tuna steaks with roasted vegetables and garlic mayonnaise or make tuna brochettes. Cut steaks into 2.5cm chunks, marinate in balsamic vinegar and olive oil, then thread the fish onto skewers and grill.
Tuna has a dense textured flesh which tends to dry out quickly in cooking. Marinating the fish for a short while before cooking helps prevent this
Typical values per serving:
Energy |
1230.096kJ 294.0kcal |
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Fat | 10.6g |
This recipe was first published in Thu Jul 01 01:00:00 BST 1999.
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