Waitrose

Cheat’s Chicken Pilau

A quick and easy dish bursting with flavour

  • Milk Free
  • Gluten Free

Ingredients

  • 20g pack flat-leaf parsley
  • 2 x 250g packs Waitrose Microwave Long Grain Rice
  • 1 tbsp olive oil
  • 1 pack salad onions
  • 200g pack Waitrose Cooked Chicken Sliced Breasts or 200g leftover turkey, cut into 1cm-chunks
  • 290g jar Saclà Peperonata Antipasto or a 190g jar Saclà Sundried Tomato and Garlic Stir Through Sauce

Method

  1. Heat 2 x 250g packs Waitrose Microwave Long Grain Rice, according to the instructions on pack. Meanwhile, heat 1 tbsp olive oil in a pan and add 1 pack salad onions, chopped, and a 200g pack Waitrose Cooked Chicken Sliced Breasts or 200g leftover turkey, cut into 1cm-chunks.
  2. Gently cook for 3-4 minutes until heated through, then stir in 290g jar Saclà Peperonata Antipasto or a 190g jar Saclà Sundried Tomato and Garlic Stir Through Sauce and the rice. Add a 20g pack flat-leaf parsley, chopped. Stir well and serve.
  • Preparation time: 10 minutes
  • Total time: 10 minutes 10 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1933.008kJ
462.0kcal
Fat 14.8g
Saturated Fat 2.5g
Sugars 7.7g
Salt 2.4g

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3 stars

Average user rating Based on 6 ratings

This recipe was first published in Thu Nov 01 00:00:00 GMT 2007.