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Chicken, spelt & avocado pilaf
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350g pack Waitrose Chicken Mini Breast Fillets
2 tbsp chilli-infused oil
1 bunch salad onions, thinly sliced
2 tsp ground cumin
250g pouch Waitrose Love Life Spelt, Quinoa, Red Rice & Wild Rice
1 ripe avocado, stoned, peeled and cut into small chunks
1. Slice the chicken into bitesize pieces. Heat the oil in a frying pan and gently fry the chicken for 5 minutes until thoroughly cooked and there are no pink meat or juices visible. Add the salad onions and cook for 1 minute more.
2. Stir in the cumin, spelt mix and avocado and cook over a gentle heat, stirring for 3 minutes until fully heated. Add the juice from half the lime. Spoon onto plates or bowls and serve with the remaining lime cut into wedges to squeeze over if preferred.
Typical values per serving:
This recipe was first published in July 2017.
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