Chicken and lentil tikka masala


1 tbsp essential Waitrose Vegetable Oil
400g pack essential Waitrose British Chicken Breast Chunks
400g can essential Waitrose Lentils, drained
500g jar essential Waitrose Tikka Masala Sauce
28g pack coriander, chopped
Waitrose Basmati Aromatic Rice (optional)


1. Heat the oil in a large saucepan and fry the chicken for 5 minutes. Add the lentils and sauce. Cover and simmer for 15 minutes, stirring occasionally. Check the chicken is cooked through with no pink meat.

2. Stir in the coriander and serve with rice, if using.

  • Total time: Ready in 20 minutes 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1171.52kJ
Fat 10.6g
Saturated Fat 4.1g
Carbohydrate 16.8g
Sugars 6.3g
Salt 1.2g

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3 stars

Average user rating Based on 25 ratings

This recipe was first published in Tue Mar 12 15:04:00 GMT 2013.