Chicory, crab & watercress salad

  • Low Fat


100g Waitrose Love Life Wholewheat Couscous
1 head chicory, shredded
100g bag watercress, thick stalks removed
Juice of 1 lemon
1 tbsp extra virgin olive oil
150g cherry tomatoes, halved
200g white crab meat 


1. Place the couscous in a small bowl and add boiling water to just cover it. Cover the bowl with clingfilm and leave for 5 minutes before fluffing up with a fork.

2. Mix the couscous with the chicory and watercress. Whisk together the lemon juice and oil, season and pour into the salad. Place on a large serving platter and scatter over the tomatoes and crab meat.

Chicory, crab & watercress salad
  • Total time: 10 minutes 10 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,517kJ
Fat 10.3g
Saturated Fat 1.8g
Carbohydrate 38.5g
Sugars 4.9g
Protein 28.3g
Salt 1.1g
Fibre per serving

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This recipe was first published in Tue Jun 14 10:20:00 BST 2016.