Chilli spiced greens

  • Vegetarian


500g bag spring greens
40g butter
4 shallots, finely sliced
1 red chilli, deseeded and finely chopped
2 tbsp clear honey


1. Cut away the thick stalks from the spring greens. Roll up the leaves a few at a time nd shred thinly with a knife.

2. Melt the butter in a large deep frying pan and fry the shallots and chilli for 3 minutes to soften. Add the greens and cook, stirring, for about 3 minutes, turning the greens in the pan until they’re softened but not completely wilting.

3. Drizzle with the honey, stir to mix and transfer to a warmed serving dish.

Chilli spiced greens
  • Preparation time: 10 minutes
  • Cooking time: 6 minutes
  • Total time: 16 minutes 20 minutes

Serves: 6

Nutritional Info

Typical values per serving:

Energy 1979.032kJ
Fat 6.4g
Saturated Fat 3.6g
Carbohydrate 113kcals
Sugars 10.7g
Salt 0.2g

3.1g fibre 2.9g protein

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3 stars

Average user rating Based on 6 ratings

This recipe was first published in March 2014.