Coley with squash and cabbage mash


4 frozen essential Waitrose Coley Portions
½ tsp dried mixed herbs
500g bag frozen essential Waitrose Butternut Squash
½ x essential Waitrose Savoy Cabbage, shredded
100g essential Waitrose Unsmoked British Bacon 6 Thick Back Rashers, diced


1. Preheat the oven to 200ºC, gas mark 6. Place the coley at one end of a large baking tray and sprinkle with herbs. Place the squash at the other end of the tray. Bake for 30 minutes.

2. Meanwhile, cook the cabbage in boiling water for 3–4 minutes until tender, then drain.

3. Dry fry the bacon for 4–5 minutes, stir in the squash and mash, stir in the cabbage and serve with the coley.


  • Total time: Ready in 35 minutes 35 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 845.168kJ
Fat 4.9g
Saturated Fat 1.8g
Carbohydrate 12.9g
Sugars 8.1g
Salt 1.3g

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3 stars

Average user rating Based on 2 ratings

This recipe was first published in Mon Jan 21 12:58:00 GMT 2013.