Crab and apple salad with rice noodles


100g rice noodles
4 essential Waitrose salad onions, sliced,
1 essential Waitrose cox apple, cored and finely sliced
2 x 170g cans crab meat
50g of rocket
½ x 20g pack coriander leaves
1 essential Waitrose lime,
1 tbsp essential Waitrose sunflower oil,
½ red chilli, finely chopped
½ tsp caster sugar


1. Cook the rice noodles according to pack instructions, then refresh in cold water, drain and place in a large bowl.

2. Slice the salad onions and add to the rice noodles along with the apple, crab meat, rocket and the coriander leaves.

3. Whisk together the juice of the lime, sunflower oil, chilli and sugar then pour the mixture over the noodles and season, then toss together and serve.

Crab and apple salad with rice noodles
  • Preparation time: 10 minutes
  • Cooking time: 5 minutes
  • Total time: 15 minutes 15 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1050.184kJ
Fat 7.5g
Saturated Fat 1g
Sugars 7.4g
Salt 1.2g

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5 stars

Average user rating Based on 1 rating

This recipe was first published in Fri Jun 10 15:04:00 BST 2011.