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Crunchy cauliflower and broccoli cheese
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Serves: 4
500g frozen essential Waitrose Cauliflower Florets
500g frozen essential Waitrose Broccoli Florets
350g tub essential Waitrose Cheese Sauce
2 tbsp mixed seeds
25g flaked almonds
25g breadcrumbs
25g essential Waitrose Cheddar Cheese, grated
1. Cook the cauliflower and broccoli in boiling water for 5-6 minutes until tender, then drain in a colander. Add the sauce to the pan and cook for 1 minute. Stir the vegetables back into the sauce and transfer to a heatproof serving dish.
2. Mix together the seeds, almonds, breadcrumbs and cheese and sprinkle over the vegetables. Place under a preheated grill for 2-3 minutes until golden.
Typical values per serving:
Energy | 1,331kj/319kcals |
---|---|
Fat | 19.2g |
Saturated Fat | 7.5g |
Carbohydrate | 16.2g |
Sugars | 6.5g |
Salt | 0.9g |
7.3g fibre 20.3g protein
This recipe was first published in Wed Feb 12 13:54:51 GMT 2014.
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