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    Curry-vegetables with giant couscous

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    Curry-vegetables with giant couscous

    • Vegetarian
    • Preparation time: 5 minutes
    • Cooking time: 20 minutes
    • Total time: 25 minutes 25 minutes

    Serves: 2

    Ingredients

    1 red onion, cut into chunks
    1 small aubergine, cut into chunks
    1 small cauliflower, cut into small florets
    100g Cooks’ Ingredients Spicy Peppery Keralan Curry Paste
    150g Waitrose Love Life Giant Wholegrain Couscous
    150g tub Yeo Valley 0% Fat Natural Yogurt
    ½ x 28g pack fresh coriander, chopped
     

    Method

    1. Preheat the oven to 200ºC, gas mark 6.

    2. Place the vegetables in a roasting tin. Mix the curry paste with 2 tbsp water and toss into the vegetables. Place in the oven and bake for 20 minutes until just tender.

    3. Meanwhile, boil the couscous for 6-9 minutes until tender, then drain.

    4. Mix 3 tbsp yogurt and coriander into the vegetables and plate up with the couscous. Serve with the remaining yogurt on the side. 

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    2 of your 5 a day

    Low in fat 

    Comments

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    2 stars

    Glossary