zoom Duck, carrot & rice noodle salad
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    Duck, carrot & rice noodle salad

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    Duck, carrot & rice noodle salad

    • Gluten Free
    • Preparation time: 15 minutes
    • Cooking time: 15 minutes
    • Total time: 30 minutes

    Serves: 2

    Ingredients

    275g pack fresh rice noodles
    1½ tbsp sunflower oil
    2 tbsp Chinese rice vinegar
    2 tsp sweet chilli sauce
    1½ tsp fish sauce
    180g pack 2 skinless duck steaks
    ½ tsp Chinese five spice
    2 medium carrots, peeled
    160g cucumber, sliced
    ½ small red onion, finely sliced
    10 mint leaves, shredded 

    Method

    1. Heat the noodles according to the pack instructions. Mix 1 tbsp oil, the vinegar, sweet chilli and fish sauce. Toss half of this dressing in a large bowl with the noodles and set aside to cool.

    2. Meanwhile, heat the remaining oil in a frying pan over a medium heat. Sprinkle the duck with the Chinese five spice and fry for 4-5 minutes on each side or until cooked to your liking. Set aside to rest.

    3. Use a vegetable peeler to pare the carrot into long strips, then toss through the noodles along with the cucumber, onion and mint leaves. Divide between plates, top with the sliced duck and spoon over the remaining dressing to serve.
     

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