Easy tuna salad


400g can essential Waitrose Cannellini Beans, drained and rinsed
200g can essential Waitrose Tuna Steak in Olive Oil, drained and oil reserved
100g essential Waitrose Cherry Tomatoes, halved
4 essential Waitrose Salad Onions, sliced
1 tbsp essential Waitrose White Wine Vinegar
½ tsp essential Waitrose Dijon Mustard
1 essential Waitrose Little Gem Lettuce, washed and torn
½ x 25g pack flat leaf parsley, chopped


1. Mix together the cannellini beans, tuna, tomatoes and salad onions. Whisk 2 tbsp reserved tuna oil, vinegar and mustard, and season. Toss into the tuna mixture.

2. Place the lettuce on 2 plates, top with the tuna mix and sprinkle with parsley. Serve with crusty bread.

  • Total time: Ready in 15 minutes 15 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1886.984kJ
Fat 28.3g
Saturated Fat 4.6g
Carbohydrate 18.8g
Sugars 4.6g
Salt 0.5g

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This recipe was first published in Tue Sep 17 11:45:00 BST 2013.