Freekeh, quinoa & clementine salad



250g Love Life Quick Cook Freekeh & Quinoa
2 x 140g packs red chicory, halved lengthways
1 tsp coriander seeds, toasted and crushed
28g pack coriander, stalks chopped and leaves torn
2 jalapeño chillies, 1 finely sliced into rings, 1 finely chopped (deseeded, if liked)
1 tbsp avocado oil
8 clementines, 6 sliced, 2 juiced
2 small avocados, chopped
50g Love Life Pistachios, toasted and roughly chopped 


1. Toast the freekeh mix in a frying pan set over a medium-high heat for 5-7 minutes, until dark brown. Add 500ml water and boil rapidly for 5 minutes until evaporated. Gradually add more water (about 300-400ml) until the grains are tender and dry – about 5-10 minutes.

2. Meanwhile, set another frying pan over a high heat and cook the chicory, cut side down until slightly charred. Transfer to a bowl and cover with clingfilm and allow to wilt.

3. Mix the coriander seeds with the coriander stalks, jalapeños, avocado oil and clementine juice to make a dressing. Season well.

4. Toss the chicory with the freekeh mix, dressing and remaining ingredients. Then scatter over the pistachios and serve. 

  • Preparation time: 15 minutes + cooling
  • Cooking time: 25 minutes
  • Total time: 40 minutes + cooling

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,346kJ
Fat 20.9g
Saturated Fat 3.8g
Carbohydrate 26.3g
Sugars 11.5g
Protein 7.4g
Salt 0.1g
Fibre 8g

Low in saturated fat; vegetarian; Living well

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