Gammon with spicy butter bean crush


2 tbsp oil
360g pack essential Waitrose
2 British Outdoor Bred Unsmoked Gammon Steaks
400g can essential Waitrose Butter Beans, drained and rinsed
1 essential Waitrose Leek, sliced
1 red chilli, finely chopped
2 tbsp chopped parsley
1 tsp essential Waitrose Wholegrain Mustard


1. Heat 1 tbsp oil in a large frying pan. Snip the fat of the gammon with scissors at intervals and fry for 5-6 minutes, turning once halfway through. Set aside and keep warm.

2. Heat the remaining oil in the same pan and fry the beans, leek and chilli for 4-5 minutes until golden. Season and lightly crush with a wooden spoon. Stir in the parsley and mustard. Serve with the gammon.

  • Preparation time: 5 minutes
  • Cooking time: 10 minutes
  • Total time: 15 minutes 15 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,324kj
Fat 29.9g
Saturated Fat 7.6g
Carbohydrate 22.1g
Sugars 4.2g
Protein 49.5g
Salt 4.8g
Fibre 9.5g

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4 stars

Average user rating Based on 2 ratings

This recipe was first published in Tue Sep 30 16:26:59 BST 2014.