Ginger, chilli and lime chicken


270g pack Waitrose easy to cook ginger, chilli & lime chicken breasts
250g pack Waitrose barley, wheatberries, spelt & rice
250g pack Waitrose ready to steam asparagus & green vegetables
1 lime, cut into wedges


1. Preheat the oven to 200°C, gas mark 6. Place the chicken on a baking sheet and roast for 30-35 minutes until cooked through.

2. Meanwhile, cook the barley and rice mix and the asparagus and green vegetables in the microwave according to pack instructions.

3. Divide the rice mix between 2 plates and serve with the chicken, vegetables and lime wedges.

  • Total time: Ready in 35 minutes 35 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1774.016kJ
Fat 11.2g
Saturated Fat 2g
Carbohydrate 42.9g
Sugars 5.4g
Salt 0.5g

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3 stars

Average user rating Based on 9 ratings

This recipe was first published in Wed Feb 06 13:18:00 GMT 2013.