Green pea & ricotta omelette

  • Vegetarian


240g frozen peas
5 medium essential Waitrose Free Range Eggs, beaten
1 tbsp chopped chives
1 tbsp oil
100g ricotta


1. Cook the peas in boiling water for 3-4 minutes, drain and return to the pan. Crush with a potato masher and mix into the eggs with the chives.

2. Heat the oil in a frying pan and pour the egg mixture in. Cook gently, dragging the sides into the centre with a spatula, allowing the egg mixture to fill any gaps. When the base begins to set, add spoonfuls of ricotta and gently cook for 2-3 minutes. Place under a preheated grill for 1-2 minutes until set.

3. Allow to cool slightly, then serve with salad. 

  • Total time: 15 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,144kJ
Fat 39.6g
Saturated Fat 16.9g
Carbohydrate 12.8g
Sugars 8.7g
Protein 27.1g
Salt 1.4g
Fibre 4.6g

Gluten free

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4 stars

Average user rating Based on 1 rating