Grilled salmon with mixed grain salad


260g pack Waitrose 2 Lightly Smoked Boneless Scottish Salmon Fillets
1 lemon, cut into quarters
250g pack LOVELife Spelt, Quinoa, Red Rice & Wild Rice
1 tbsp essential Waitrose Low fat Vinaigrette
1 small red onion, finely chopped
100g sugar snap peas, sliced
Half 25g pack fresh flat leaf parsley, roughly chopped


1. Season the salmon with lemon juice and cook under a medium, preheated grill for 4 minutes on each side until nicely browned and cooked through.

2. Meanwhile, stir together the spelt mix and vinaigrette then add the red onion, sugar snap peas parsley.

3. Pile the grain salad onto the plates and serve the salmon alongside with lemon wedges for squeezing over.

Grilled salmon with mixed grain salad
  • Preparation time: 10 minutes
  • Cooking time: 10 minutes
  • Total time: 20 minutes 20 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1995.768kJ
Fat 17.1g
Saturated Fat 4.2g
Carbohydrate 43.6g
Sugars 6.7g
Salt 1.8g

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4 stars

Average user rating Based on 15 ratings

This recipe was first published in Thu Oct 03 08:57:00 BST 2013.