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Waitrose Lovelife Quick Cook Italian Spelt250g
250gItem price
£1.80Price per unit
£7.20/kgGolden, salty halloumi works beautifully with sweet blackberries and nutty spelt in this easy vegetarian salad
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Cook the spelt according to pack instructions, then drain and spread out over a plate to cool and dry out a little. Meanwhile, make the dressing by roughly crushing the blackberries in a mixing bowl with the back of a fork. Add the shallot, vinegar, and maple syrup; set aside.
Arrange the salad leaves on a large platter or individual plates. Halve the fennel bulb and cut out the core, then thinly slice and toss in a bowl along with the spelt, herbs and fennel fronds. Heat a large frying or griddle pan over a medium-high heat. Dry-fry the halloumi slices for 1-2 minutes on each side until nicely golden.
Arrange the cooked halloumi on top of the salad then add the fennel and spelt mixture. Stir the oil into the dressing and spoon over the top. Serve immediately.
Typical values per serving when made using specific products in recipe
Energy | 1,854kJ/ 444kcals |
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Fat | 24g |
Saturated Fat | 13g |
Carbohydrates | 33g |
Sugars | 7.5g |
Fibre | 7.2g |
Protein | 19g |
Salt | 1.8g |
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