Lemon and oregano roast chicken with spinach

  • Preparation time: 5 minutes
  • Cooking time: 40 minutes
  • Total time: 45 minutes 45 minutes

Serves: 4


8 essential Waitrose British chicken thighs
3 tsp olive oil
1 essential Waitrose lemon, juice
2 tsp oregano
½ tsp caraway seeds
1 garlic clove, crushed
250g essential Waitrose spinach
75g essential Waitrose greek feta, crumbled


1. Preheat the oven to 220°C, gas mark 7. Place the chicken in a roasting tin and drizzle with 2 tsp olive oil and half the lemon juice, then scatter with the oregano; season. Roast for 35-40 minutes, until cooked through with no signs of pink.

2. When the chicken is almost ready, heat the remaining olive oil in a large frying pan over a high heat. Add the caraway seeds and garlic, then fry for a few seconds before tipping in the spinach and tossing until just wilted. Pour in the remaining lemon juice, season and fold through the feta. Serve with the chicken.