Mexican-style eggs

  • Vegetarian


1 tbsp oil
1 bunch salad onions, sliced
1 tbsp Cooks’ Ingredients Chipotle Paste
400g can chopped tomatoes
400g can red kidney beans, drained and rinsed
4 essential Waitrose Free Range Eggs
½ x 28g pack fresh coriander, chopped
25g tortilla chips, broken (optional)
Flour tortillas, to serve


1. Heat the oil in a frying pan and fry the salad onions for 2 minutes. Stir in the chipotle paste then add the tomatoes and kidney beans and cook gently for 3-4 minutes.

2. Make 4 wells in the mixture and crack an egg into each well. Cook for 2 minutes then place under a preheated grill for 2 minutes or until the eggs are cooked to your liking.

3. Sprinkle with coriander and tortilla chips (if using), and serve with flour tortillas. 

1 of your 5 a day

low in saturated fat 

  • Total time: 15 minutes 15 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 961kJ
Fat 12.1g
Saturated Fat 2.4g
Carbohydrate 16.2g
Sugars 4.8g
Protein 14g
Salt 0.5g
Fibre 4.9g

Click here for more information about health and nutrition

4 stars

Average user rating Based on 15 ratings

This recipe was first published in Thu Aug 25 11:29:00 BST 2016.