Neep & tattie mash with parsley & walnuts

  • Vegetarian
  • Gluten Free


700g essential Waitrose Swede, peeled and cut into chunks
650g Waitrose King Edward Potatoes, peeled and cut into chunks
125g essential Waitrose Turnips, peeled and cut into chunks
1 tbsp butter
25g pack flat leaf parsley
50g walnut pieces
Grated zest of 1 unwaxed lemon
100ml Filippo Berio Extra Virgin Olive Oil


1. Bring a large pan of salted water to boil. Add the swede and cook for 5 minutes. Add the potatoes and turnips, bring back to the boil and cook for 12-15 minutes further until tender. Drain and leave to steam in the colander for 5 minutes.

2. Return to the pan and mash until smooth. Beat in the butter. Season and keep warm.

3. Place the parsley, walnuts, 3/4 of the thinly grated zest and the oil in a mini processor and pulse to make a coarse paste. Season then swirl over the mash and top with the remaining zest and freshly ground black pepper before serving. 

  • Preparation time: 10 minutes
  • Cooking time: 15 minutes
  • Total time: 25 minutes

Serves: 6, as a side

Nutritional Info

Typical values per serving:

Energy 1,415kJ
Fat 24.4g
Saturated Fat 4.4g
Carbohydrate 25.4g
Sugars 7.4g
Protein 4.7g
Salt 0.2g
Fibre 4.6g

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