Parchment baked chicken with vegetables

  • Preparation time: 5 minutes
  • Cooking time: 35 minutes
  • Total time: 40 minutes 40 minutes

Serves: 2


150g baby new potatoes, thinly sliced
2 chicken breasts, scored
1 carrot, cut into matchsticks
1 red pepper, sliced
50g trimmed green beans
2cm piece ginger, grated
3 tbsp sweet chilli sauce


1. Preheat the oven to 200°C, gas mark 6. Place the potatoes in the centre of 2 large squares of baking parchment. Top each with the chicken. Scatter over the vegetables and add the ginger and chilli sauce.

2. Fold over 2 sides of the paper and fold the other sides under the parcel to enclose. Place on a baking tray and bake for 35 minutes until cooked throughout with no pink meat. Serve in the baking parchment.