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Parsnip, apple and chestnut mash
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Serves: 4
650g parsnips
200g floury potatoes
2 bramley apples
25g unsalted butter
100ml whole milk
Grating of fresh nutmeg
25g unsalted butter
100g chestnuts
Sage leaves (shredded)
1. Peel and cube 650g parsnips and 200g floury potatoes. Add to a pan of boiling water with 2 peeled, cored and quartered bramley apples. Bring back to the boil and simmer for 10 minutes until just tender.
2. Drain, return to the pan and warm over a low heat for 2-3 minutes to steam off excess water. Mash with 25g unsalted butter, 100ml whole milk and a grating of fresh nutmeg; set aside and keep warm.
3. Heat 25g unsalted butter in a pan and crumble in 100g cooked chestnuts and 2 shredded sage leaves. Stir through the mash to serve.
Typical values per serving:
Energy |
1,381kJ 329kcals |
---|---|
Fat | 13.8g |
Saturated Fat | 7.9g |
Carbohydrate | 45.4g |
Sugars | 19g |
Protein | 5.8g |
Salt | 0.3g |
Fibre | 10.7g |
This recipe was first published in Tue Nov 17 16:01:00 GMT 2015.
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