Pineapple ice cream lollies

For a pina colada lolly, simply replace the condensed milk with coconut cream and add icing sugar to taste.


200g ripe pineapple flesh

3 tbsp condensed milk

300ml pineapple juice from concentrate


1. Cut the pineapple flesh into 1cm dice and divide between 8 x 100ml ice lolly moulds. Put the condensed milk and pineapple juice in a food processor and blend until smooth. Transfer to a jug and carefully pour into the ice lolly moulds, filling them 1cm below the top (the mixture will expand as it freezes).

2. Put the tops on the moulds and insert the sticks. Freeze for 8 hours or overnight, until set. To unmould, dip the moulds in warm water for 10-15 seconds and serve immediately.

  • Preparation time: 20 minutes, plus overnight freezing

Makes: 8

Nutritional Info

Typical values per serving:

Energy 230kj
Fat 0.7g
Saturated Fat 0.3g
Carbohydrate 11.2g
Sugars 11.1g
Protein 0.8g
Salt trace
Fibre 0.3g

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