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Plum and watercress salad
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Griddled or barbecued plums taste fantastic in this vegetarian main course salad.
Serves: 2
1 half ciabatta, torn into bitesize pieces
3 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
1 tsp honey
4 ripe plums, halved and stoned
140g bag Waitrose Watercress, Rocket and Spinach Salad
125g cherry tomatoes, halved
1. Preheat the oven to 200°C, gas mark 6. Toss the ciabatta with 1 tbsp of the oil, season and place on a large baking tray. Bake for 8-10 minutes until golden.
2. Meanwhile, whisk the remaining oil, vinegar and honey together, pour over the plums and leave to marinade for 5 minutes.
3. Griddle the plums for 2-3 minutes, turning once, reserving the marinade.
4. Mix together the salad, tomatoes and croutons, toss in the reserved dressing and top with the griddled plums.
For a non-vegetarian alternative, top the salad with 6 slices (80g pack) proscuitto crudo, torn.
Typical values per serving:
Energy | 2,121kj/507kcals |
---|---|
Fat | 27g |
Saturated Fat | 4.1g |
Carbohydrate | 55.2g |
Sugars | 17.3g |
Salt | 0.9g |
5.1g fibre / 10.8g protein
This recipe was first published in July 2014.
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