Poached egg & kale muffin stacks

  • Total time: 15 minutes 15 minutes

Serves: 1


1 Waitrose Duchy Organic Courgette, sliced lengthways
50g Waitrose Duchy Organic Kale
2 medium Waitrose Duchy Organic British Free
Range Eggs
1 Waitrose Duchy Organic Wholemeal Muffin With Seeds & Oats, halved and toasted
1 tbsp Waitrose Duchy Organic Soft Cheese
1 tbsp Simply Delicious Organic Garlic Mayonnaise


1. Brush the courgette slices with a little oil and griddle for 4-5 minutes turning once until softened. Meanwhile, cook the kale in boiling water for 5 minutes and drain well.

2. Poach the eggs in a saucepan of boiling water to your liking.

3. Spread the muffin with the soft cheese, top with the kale and courgettes then the eggs. Spoon over the mayo, season and serve.