Pork with apple & squash mash


1 tbsp oil
1 leek, finely sliced
500g bag frozen essential Waitrose Butternut Squash
1 red apple, coarsely grated
2 pork loin steaks


1. Heat the oil in a large saucepan and fry the leek, squash and apple, covered for 10 minutes, stirring occasionally. Season and roughly mash to give a coarse texture.

2. Meanwhile, season the pork and place under a preheated grill for 5 minutes each side or until cooked throughout with no pink meat. Serve with the apple and squash mash. 

  • Total time: 20 minutes 20 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,843kJ
Fat 20.9g
Saturated Fat 5.8g
Carbohydrate 28.8g
Sugars 18.8g
Protein 34.1g
Salt 0.3g
Fibre 6.6g

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