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Prawn & papaya salad
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Serves: 2
2 tbsp Thai Taste Fish Sauce
4 tbsp lime juice
1½ tbsp palm sugar
1 clove garlic, crushed
15 green beans, each cut into 3
1 very firm, unripe papaya, peeled, deseeded and cut into thin strips
10 cherry tomatoes, halved
2 salad onions, finely shredded
1 red Thai chilli, finely sliced (deseeded for less spice)
1 tbsp sunflower or peanut oil
150g pack Duchy Organic Raw King Prawns
2 tbsp roasted and salted peanuts, roughly chopped
1. In a large bowl, mix together the fish sauce, lime juice, palm sugar and garlic to make a dressing.
2. Blanch the beans in boiling water for 2 minutes before draining and refreshing under cold water. Add them to the dressing bowl along with the papaya, tomatoes, onions and chilli.
3. Place a small frying pan over a high heat.Add the oil and when hot add the prawns and season. Fry for 3 minutes until pink, opaque and cooked through. Tip the prawns onto a chopping board and chop half of them roughly.
4. Place all the prawns into the papaya mixture and toss gently to combine. Serve the salad topped with the peanuts.
Typical values per serving:
Energy |
1,809kJ 431kcals |
---|---|
Fat | 16g |
Saturated Fat | 2.2g |
Carbohydrate | 38g |
Sugars | 34g |
Protein | 26g |
Salt | 4.9g |
Fibre | 9.2g |
This recipe was first published in Tue Apr 07 14:57:00 BST 2020.
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