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Quick chicken & veg cannelloni
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1 tbsp oil
350g pack essential Waitrose British Chicken Mini Breast Fillets, halved lengthways
1 essential Waitrose Red Pepper, sliced
1 essential Waitrose Onion, sliced
350g tub essential Waitrose Tomato and Basil Sauce
8 sheets essential Waitrose Lasagne
25g essential Waitrose Parmigiano Reggiano, grated
1. Preheat the oven to 200˚C, gas mark 6. Heat the oil in a frying pan and fry the chicken, pepper and onion for 7-8 minutes, add 2 tbsp of the tomato and basil sauce with 2 tbsp water and cook for 1 minute.
2. Divide between the 8 lasagne sheets, roll up and place in an ovenproof serving dish.
3. Mix 3 tbsp water into the remaining tomato and basil sauce and spoon over the cannelloni, sprinkle with the cheese. Bake for 20-25 minutes until golden.
Typical values per serving:
3.5g fibre 30.8g protein
This recipe was first published in April 2014.