Roast cod with creamy kale & potatoes


260g pack 2 Waitrose Skinless & Boneless Cod Fillets
Large pinch dried chilli flakes
300g baby new potatoes, sliced
250g pack kale
2 tsp wholegrain mustard
150g half fat crème fraîche 


1. Preheat the oven to 200°C, gas mark 6. Place the cod in a small roasting tin, season and sprinkle with the chilli flakes. Roast for 15 minutes.

2. Meanwhile, cook the potatoes and kale in boiling water for 7 minutes or until the potatoes are tender then drain well.

3. Add the mustard and crème fraîche to the pan and cook for 1 minute. Stir in the potatoes and kale, and heat through. Season to taste and serve topped with the roast cod. 

  • Total time: 20 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,676kJ
Fat 15.3g
Saturated Fat 8.2g
Carbohydrate 31.4g
Sugars 6.7g
Protein 33.9g
Salt 0.9g
Fibre 6g

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3 stars

Average user rating Based on 6 ratings