Roasted spicy squash, nuts & beans

  • Vegetarian


300g frozen butternut squash
1 red onion, cut into chunks
1 aubergine, diced
40g mixed nuts, roughly chopped
200g can butter beans, drained and rinsed
350g tub essential Waitrose Tomato & Chilli Sauce
1 tbsp chopped chives


1. Preheat the oven to 200°C, gas mark 6. Mix together the butternut squash, onion, aubergine, nuts and butter beans in a roasting tin, stir in the sauce and 50ml water. Bake for 25-30 minutes until tender.

2. Sprinkle with chopped chives to serve. 

  • Total time: 35 minutes 35 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,962kJ
Fat 20.6g
Saturated Fat 3.1g
Carbohydrate 52.6g
Sugars 23.8g
Protein 18g
Salt 1.3g
Fibre 15.2g

Click here for more information about health and nutrition

5 stars

Average user rating Based on 3 ratings

This recipe was first published in Thu Mar 09 09:25:00 GMT 2017.