Roasted Cod with Castilian Potatoes

A simple and quick delicious supper! For best results use either Maris Piper or Desiree potatoes


  • •700g potatoes , cut into medium sized chunks
    •3 tbsp olive oil
    •1 small onion, finely diced (150g)
    •¼ tsp chilli flakes
    •1½ tsp paprika
    •600g frozen cod or haddock fillets, defrosted


  1. 1.Preheat the oven to 200oC, gas mark 6.
  2. 2.Boil the potatoes for 5 minutes and drain.
  3. 3.Heat 2 tbsp oil in a large frying pan and fry the potatoes for 5-7 minutes over a medium heat. Add the onions and fry for a further 3 minutes, or until the potatoes are tender. Add the chilli and paprika and cook for 1 minute. Season with a pinch of salt.
  4. 4.Meanwhile, place the fish on a baking tray, drizzle with remaining oil and season, roast for 10 minutes, or until cooked. Serve the potatoes topped with the fish.
  • Total time: 25 minutes

Serves: 4

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