Salmon & watercress subs


2 x 260g packs Waitrose Lightly Smoked Boneless Scottish Salmon Fillets, skin removed
½ x 100g pack watercress
75g Waitrose Smooth & Creamy Mayonnaise, chilled
1 lime, zested and cut into wedges
2 x packs essential Waitrose Submarine Rolls, split


1. Season the salmon. Warm a non-stick frying pan over a medium heat, then cook the fish for 4-5 minutes on each side until golden and just cooked through.

2. Meanwhile, chop half of the watercress very finely and mix with the mayonnaise. Add the zest and some seasoning to the mayo. Spread onto the rolls and top with the remaining watercress (discarding any coarse stems). Flake the salmon over the top and season with pepper. Serve with the lime wedges.

  • Preparation time: 10 minutes
  • Cooking time: 8 minutes to 10 minutes
  • Total time: 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2,660kJ
Fat 35.1g
Saturated Fat 7g
Carbohydrate 43.7g
Sugars 3.8g
Protein 36.4g
Salt 2.4g
Fibre 2.4g

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3 stars

Average user rating Based on 3 ratings