Salmon with beetroot & grains

  • Total time: 10 minutes 10 minutes

Serves: 2


1 tbsp olive oil
2 fresh essential Waitrose Scottish Salmon Fillets
250g pouch Waitrose Spelt, Quinoa, Red Rice & Wild Rice
250g pack essential Waitrose Beetroot Salad
2 tbsp fat-free natural yogurt


1. Heat the oil in a small frying pan and gently fry the salmon, skin side down for 7-8 minutes, turning once halfway through.

2. Meanwhile, heat the spelt pouch according to pack instructions and stir in the beetroot salad.

3. Serve topped with the salmon and a dollop of yogurt.