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Salmon and feta frittata
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Serves: 4
150g essential Waitrose New Potatoes, diced 2 tbsp oil
1 essential Waitrose Onion, sliced
200g pack essential Waitrose Greek Feta, crumbled
213g can essential Waitrose Wild Red Salmon, drained
4 Waitrose Free Range Eggs
1 tbsp chopped fresh mint (optional)
Dash of milk
1. Cook the potatoes in boiling water for 12–15 pour over the salmon. Cook gently for 5 minutes.
2. Heat the oil in a 23cm frying pan and fry the onion for 3–4 minutes, add the potatoes, feta and salmon and cook for 1 minute.
3. Whisk the eggs with the mint (if using), seasoning and a dash of milk and pour over the salmon. Cook gently for 5 minutes.
4. Place under a preheated grill for 3–4 minutes until golden and set.
Typical values per serving:
Energy |
1753.096kJ 419kcals |
---|---|
Fat | 29.9g |
Saturated Fat | 12.1g |
Carbohydrate | 9.5g |
Sugars | 3g |
Salt | 1.9g |
This recipe was first published in April 2012.
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