Salmon with cranberry couscous crust


100g essential Waitrose Couscous
50g Waitrose Walnut Pieces, chopped
2 tbsp essential Waitrose Cranberry Sauce
25g pack fresh parsley, chopped
360g pack frozen essential Waitrose 4 Wild Alaskan Pink Salmon Fillets
400g frozen essential Waitrose Brussels Sprouts


1. Preheat the oven to 200ªC, gas mark 6. Place the couscous in a bowl and add 150ml boiling water. Cover with clingfilm and allow to soak for 5 minutes. Fluff up with a fork and add the walnuts, cranberry sauce, parsley and seasoning.

2. Press onto the salmon fillets and place on a baking tray. Bake for 20–25 minutes.

3. Meanwhile, cook the sprouts in boiling water for 5-6 minutes, drain and return to the pan. Roughly crush with a potato masher and serve with the salmon.

  • Total time: Ready in 35 minutes 35 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1786.568kJ
Fat 20.9g
Saturated Fat 4.1g
Carbohydrate 31.8g
Sugars 9.9g
Salt 0.2g

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This recipe was first published in Tue Mar 12 10:44:47 GMT 2013.