Seafood curry

  • Preparation time: 5 minutes
  • Cooking time: 20 minutes
  • Total time: 25 minutes 25 minutes

Serves: 4


Frozen ingredients

150g frozen Cooks’ Ingredients diced onions
1 tsp frozen Cooks’ Ingredients chopped garlic
2 tsp frozen Cooks’ Ingredients chopped ginger
2 tsp frozen Cooks’ Ingredients red chilli

400g bag frozen fruits de mer
2 x 180g bags frozen essential Waitrose basmati or white rice
1 tbsp olive oil
2 tbsp Cooks’ Ingredients korma curry paste
227g can essential Waitrose chopped tomatoes
200ml essential Waitrose coconut milk


1. Heat the oil in a large pan over a medium-high heat. Stir in the onion, garlic, ginger and chilli and cook for 5 minutes until softened. Add the curry paste and cook for 2 minutes, then stir in the tomatoes and coconut milk. Bring to the boil and simmer for 5 minutes to thicken.

2. Add the frozen fruits de mer and simmer for another 5 minutes until the seafood is cooked through. Meanwhile, heat the rice according to pack instructions. Serve the curry with the rice and a sprinkling of chopped fresh coriander, if liked.