Smashed avocado bagels with bacon


4 rashers essential Waitrose unsmoked back bacon
1 ripe essential Waitrose avocado
½ tbsp essential Waitrose half fat mayonnaise
1 essential Waitrose lime
½ x 25g pack parsley, chopped
2 wholemeal bagels, halved and toasted


1. Cook the bacon under a preheated grill for 5-6 minutes, turning once until completely cooked.

2. Meanwhile, scrape the avocado flesh into a small bowl and smash with a fork to give a chunky texture. Stir in the mayonnaise, juice of half a lime and half the parsley, season and spread onto the toasted bagels.

3. Top with the bacon and sprinkle with remaining parsley. Serve with the other half of the lime.  

  • Preparation time: 5 minutes
  • Cooking time: 5 minutes
  • Total time: 10 minutes 10 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,193kJ
Fat 30.5g
Saturated Fat 7.7g
Carbohydrate 38.8g
Sugars 5.4g
Protein 23.8g
Salt 2.5g
Fibre 9.6g

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4 stars

Average user rating Based on 5 ratings

This recipe was first published in Thu Jul 21 09:44:00 BST 2016.