Smoked salmon & lemon rice salad


150g essential Waitrose Whole Grain Easy Cook Rice
195g can essential Waitrose Sweetcorn, drained
Zest and juice ½ essential Waitrose Lemon
4 essential Waitrose Salad Onions, sliced
100g essential Waitrose Scottish Smoked Salmon, shredded
½ x 230g pack essential Waitrose Sour Cream And Chive Dip


1. Cook the rice in boiling water for 20-25 minutes until tender, then drain and cool completely.

2. Mix in the sweetcorn, lemon zest and juice, salad onions and salmon. Stir in the sour cream dip and serve. 

  • Total time: 25 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,701kJ
Fat 27.5g
Saturated Fat 8.1g
Carbohydrate 77.7g
Sugars 7.7g
Protein 21.3g
Salt 1.4g
Fibre 3.3g

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