Smoked haddock kedgeree


250g essential Waitrose Easy Cook Long Grain Rice
4 tsp medium Madras curry powder
2 essential Waitrose Eggs
400g smoked haddock
1 tbsp oil
1 essential Waitrose Onion, chopped
1 essential Waitrose Red Pepper, diced
200g frozen essential Waitrose Peas
25g pack parsley, chopped
200ml tub half fat crème fraîche
2 tsp essential Waitrose Dijon Mustard


1. Cook the rice with 1 tsp curry powder in boiling water for 12-15 minutes until tender, then drain.

2. Boil the eggs for 7-8 minutes and then cool in cold water. Peel and cut into quarters.

3. Poach the haddock in boiling water for 3-4 minutes, drain and allow to cool. Then remove the skin, flake the fish and reserve.

4. Meanwhile, heat the oil in a large frying pan and fry the onion and pepper for 4-5 minutes. Add the remaining curry powder and cook for 1 minute. Then add the rice and peas, and heat through for 1-2 minutes. Stir in the parsley, crème fraîche, mustard and reserved flaked haddock. Season to taste. Serve topped with the eggs.

  • Preparation time: 15 minutes
  • Cooking time: 10 minutes
  • Total time: 25 minutes 25 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2,393kj
Fat 17.9g
Saturated Fat 7.2g
Carbohydrate 69.1g
Sugars 8.8g
Protein 32.7g
Salt 2.4g
Fibre 5g

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5 stars

Average user rating Based on 2 ratings

This recipe was first published in Tue Sep 30 16:33:54 BST 2014.