Smoked mackerel pasta salad


300g essential Waitrose Amori dried pasta
Zest and juice of 1 lemon
2 tbsp olive oil
1 tsp essential Waitrose Dijon Mustard
70g pack Waitrose Wild Rocket
1 essential Waitrose Courgette, sliced into thin ribbons (using a vegetable peeler)
250g essential Waitrose Smoked Mackerel Fillets, (skin, bones removed), flaked


1. Cook the pasta according to pack instructions then drain and cool under cold water.

2. Meanwhile, whisk the lemon zest and juice, olive oil and mustard together.

3. Mix the pasta, rocket, courgette and mackerel. Toss in the dressing then season.

  • Total time: Ready in 15 minutes 15 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2179.864kJ
Fat 23.4g
Saturated Fat 4.6g
Carbohydrate 54.9g
Sugars 2.8g
Salt 1.5g

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4 stars

Average user rating Based on 16 ratings

This recipe was first published in Fri Aug 02 11:38:00 BST 2013.