Save to your scrapbook

    South American slow cooked beef

    This will be saved to your scrapbook

    You can also add it to one of your existing cookbooks


      Email this recipe to a friend

      Send a link to this recipe to a friend or your own e-mail address as a reminder

      * mandatory

    South American slow cooked beef

    • Gluten Free
    • Preparation time: 15 minutes
    • Cooking time: 6 hours
    • Total time: 6 hours 15 minutes

    Serves: 4


    1 tbsp oil
    375g pack essential Waitrose Sliced Beef Shin
    100g Capsicana Chilli & Lemon Peruvian Cook Sauce
    400g can chopped tomatoes
    400g can black beans, drained and rinsed
    1 bay leaf
    2 sprigs lemon thyme
    3 sticks celery, thickly sliced
    2 carrots, thickly sliced
    28g pack coriander



    1. Heat the oil in a large frying pan and fry the beef shin for 3-4 minutes to brown. Add the chilli and lemon sauce, tomatoes, beans, bay, thyme, celery, carrots and the chopped stalks from the coriander and bring to the boil.

    2. Transfer to a slow cooker and set on low. Cover and leave to slow cook for 6 hours or until the meat is really tender. Chop the coriander leaves and stir into the casserole. Serve with cooked rice.

    Your recipe note

    Edit your recipe note


    Average user rating

    3 stars