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    Soy-ginger beef steaks with broccoli

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    Soy-ginger beef steaks with broccoli

    Preparation time: 10 minutes
    Cooking time: 10 minutes

    Serves: 2

    Ingredients

    200g pack Tenderstem broccoli spears, thicker spears halved
    2 tsp toasted sesame oil
    2 tbsp Amoy First Press Soy Sauce
    1 tbsp maple syrup
    1 tsp finely grated fresh root ginger
    1 garlic clove, crushed
    2 x 180g beef sirloin steaks (ideally about 2cm thick), trimmed of excess fat
    250g pack microwavable jasmine rice
    2 salad onions, finely sliced
    1⁄2 tsp sesame seeds, toasted 

    Method

    1 Blanch the broccoli in a pan of boiling water for 2 minutes; drain and set aside on kitchen paper. Meanwhile, mix 1 tsp sesame oil with the soy sauce, maple syrup, ginger, garlic and 2 tbsp water; set aside.

    2 Set a non-stick frying pan over a high heat. Brush the steaks with the remaining 1 tsp sesame oil and season with black pepper. Fry for 1-11/2 minutes on each side to brown, then set aside on a plate. Add the soy sauce mixture to the pan and bubble until sticky. Return the steaks to the pan, cook for 1 minute on each side until coated in the sauce, then set aside again. Stir the broccoli into the pan to heat through and coat in the sauce.

    3 Heat the rice according to pack instructions, then divide between 2 plates. Slice the steak and add to the plates with the broccoli. Scatter over the salad onions and sesame seeds, and drizzle with any remaining sauce to serve.

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    Cook’s tip
    To make things even quicker, you could swap the rice and broccoli for a 300g pack of Waitrose & Partners Brown Rice & Green Vegetable Stir Fry.

    And to drink...
    Bursting with wild strawberry and raspberry notes, Albert Road Pinot Noir, South Africa, is an excellent choice of partner for this dish.

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