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Spicy mixed bean loaf
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400g can essential Waitrose Mixed Bean Salad, drained and rinsed
395g can essential Waitrose Red Kidney Beans In Chilli Sauce
1 essential Waitrose Free Range Egg
75g fresh breadcrumbs
25g pack parsley
350g tub essential Waitrose Tomato & Chilli Sauce
1. Preheat the oven to 200ºC, gas mark 6. Grease a 1kg loaf tin.
2. Place both cans of beans in a food processor with the egg, breadcrumbs and parsley and blitz until coarse. Spread into the prepared tin and bake for 30 minutes.
3. Meanwhile, heat the sauce in a small saucepan for 1-2 minutes. Slice the loaf and serve with the sauce and green beans.
Typical values per serving:
1 of your 5 a day
This recipe was first published in January 2015.