Spinach & Parma ham salad with seeds


100g pack baby spinach
125g cherry tomatoes, halved
1 tbsp basil-infused olive oil
4 slices Parma ham, torn
50g pecans, roughly chopped and toasted (optional)
1 tbsp balsamic glaze
1 tbsp mixed seeds, toasted 


1. Toss the spinach, tomatoes and basil-infused oil together, and place on 2 plates. Top with the Parma ham and toasted pecans (if using). Drizzle with the balsamic glaze and sprinkle over the mixed seeds. 

  • Total time: 10 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,071kJ
Fat 21g
Saturated Fat 3.4g
Carbohydrate 6.4g
Sugars 4.7g
Protein 10.9g
Salt 1.5g
Fibre 2.8g

30mg vitamin C per person | rich in vitamin C | 1 of your 5 a day | Living well

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