Mediterranean chicken traybake


800g pack essential Waitrose British Chicken Thighs, skin removed
1 essential Waitrose red pepper, diced
1 essential Waitrose yellow pepper, diced
1 essential Waitrose courgette, cut into 3cm dice
250g pack essential Waitrose cherry tomatoes
25g pack basil, shredded
1 chicken stock cube


1. Preheat the oven to 200°C, gas mark 6.

2. Place the chicken, vegetables and half the basil in a roasting tin. Blend the stock cube with 1 tbsp boiling water and drizzle over the chicken. Season and roast for 30 minutes until cooked throughout.

3. Sprinkle over remaining basil and serve with salad.

  • Cooking time: 35 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,425kJ
Fat 15.4g
Saturated Fat 4.2g
Carbohydrate 8g
Sugars 7.3g
Protein 42.3g
Salt 1.2g
Fibre 2.5g

Click here for more information about health and nutrition

4 stars

Average user rating Based on 31 ratings

This recipe was first published in Thu Jul 30 10:44:00 BST 2015.